Sanctuary
Sanctuary Yoga offers group and private classes designed to provide a safe and supportive environment for healing and growth. Join us on the mat to connect with yourself and your local yoga community.
MONDAY
AUGUST 23
7:30 PM - Manipura Dynamic Flow
temple.hu
TUESDAY
AUGUST 24
12:00 PM - Dharma Easy
6:00 PM - Take Flight Flow
CURRENT OFFERINGS
MARCH 4 - 10
WEDNESDAY
MARCH 6
2:30 PM - Hips & Heart Yin
8:00 PM - Moon Salutation Flow
THURSDAY
MARCH 7
No Classes
FRIDAY
MARCH 8
11:00 AM - All Chakras Flow
6:00 PM - Dharma Easy
SATURDAY
MARCH 9
12:00 PM - Book Club (Women Who Run with Wolves - Chapter 3)
SUNDAY
MARCH 10
No Classes
ABOUT ME
My name is Lili. I am a RYT200 certified yoga teacher as well as a 50 Hour Dharma Yoga teacher. My passion is in trauma informed yoga and yoga therapy for anxiety. I also am trained to sequence creatively and to teach inversions. I am passionate about not only providing a safe but also a brave space. I aim to provide an environment for growth and a space that fosters a loving and supportive community.
PRICING
GROUP 60 MINUTE CLASS
4.000 HUF
PRIVATE 60 MINUTE CLASS
7.000 HUF
LOCATION
UTAS UTCA 12/A
1025
BUDAPEST
HUNGARY
FAQ
HOW CAN I SIGN UP FOR A CLASS?
To sign up for a class, click “Book Now”. Choose your desired time and class. Sign up and follow the prompts to complete your registration.
DO I NEED PRIOR EXPERIENCE TO JOIN A CLASS?
Not at all! All skill levels are accommodated, from beginners to experienced practitioners of yoga. Modifications are offered for classes to benefit all levels. First time? Try a Dharma class!
WHAT DO I NEED TO BRING WITH ME TO CLASS?
Bring a yoga clothes that are comfortable and a water bottle if you wish to drink water during practice. Mats, blocks and straps are provided!
CAN I EAT OR DRINK BEFORE CLASS?
Come to class hydrated if you can. Try not to eat a large meal within the few hours before coming to class, you may feel a bit uncomfortable!
CAN I COME TO CLASS IF I HAVE PAIN OR A PREVIOUS INJURY?
It is always appropriate to have a conversation with your yoga instructor about any pain you may have or any concerns you have. If you are under a doctor’s care, be sure to discuss taking yoga classes with them.
